Everyone

SNK IT Solutions

KitKat

What is BMI?
The body mass index measurement is the calculation of your body weight in relation to your height and is commonly used as an indicator of whether you might be in a risk category for health problems caused by your weight. Using a BMI calculator such as the one on this page, you enter your weight and height. 

Check your body stats to find your ideal weight, because overweight and obesity are risk factors for diseases such as hypertension, heart disease and diabetes. It can also be used to find your healthy weight if you want to lose weight or are on diet with BMI Calculator. 

What is BMR?
The basal metabolic rate (BMR) is the amount of energy needed while resting in a temperate environment when the digestive system is inactive. It is the equivalent of figuring out how much gas an idle car consumes while parked. 

The Basal Metabolic Rate (BMR) Calculator estimates your basal metabolic rate—the amount of energy expended while at rest in a neutrally temperate environment, and in a post-absorptive state.

check your body's BMR. This calculator helps you determine how many calories, protein, carbs, fats your body required to increase or reduce to gain , lose and maintain your body weight.

Features
- BMI Calculator & BMR Calculator
- Simple and easy to use
- Male and female optation available
- kilogram(kg) and pound(lb) available 
- Save your BMI & BMR history to track back anytime.
- Feature to delete entries from history
- Shows ideal weight range.
- No internet connection required for calculation.
- Free to use.


BMI & BMR Accurate Calculator

BMI & BMR Accurate Calculator ਦਾ ਨਵਾਂ ਵਰਜਨ